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Wellness Packages

  • Deep Relax Package

    £0.00

    This personalised package will provide you with the ability to renew yourself with feelings of harmony and relaxation. We will support you through whatever stressful issues you may be facing, assisting you achieve a sense of peace. Using various stress-relieving techniques, Deep Relax will enable you to balance your mind, creating the opportunity to make clear decisions within your life. This package offers a mix of consultation, coaching, and may incorporate elements of stretching, meditation, breath-work, yoga, and Pilates. You will receive a physical and nutritional assessment in order to figure out what is right for you.

  • Optimum Health Package

    £0.00

    Expertly curated to bring you back to optimum health, this package does what it says on the tin! If you have any health or life concerns and desire to approach these challenges from a holistic point of view, then we can help. Whether it be a weight problem, a stressed Mother or trying to returning to health post illness. We will provide you with a bespoke assessment in order to help you tackle whatever is getting in your way using various wellness tools.

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Make a general enquiry

General

Are you looking to improve your health? Generally not feeling your best for too long? Book now for a health and lifestyle check to find how we can help get you re-set your health.

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Focus Areas

Hormone Imbalance Natural Treatment

Underactive thyroid assessment and support, peri-menopause symptoms, menopause and sex hormones.

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Fitness for Life – Programmes for All Ages

Anti-aging, nutrition and wellbeing advice.

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Stress Relief Treatment

Modern-day life is increasingly punctuated with anxiety and stress.

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Anti-aging

Anti-aging naturally – exercise, food and the best programs to keep mind and body active.

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Insomnia Treatment

Effective sleep/wake guides to a restful night.

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Nutritional Therapy Consultation

Type II diabetes control, high cholesterol, and weight loss.

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Life-Work Balance Coaching

Relationships with family, love and work.Relationships with family, love and work.

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Relationships

Relationships and self-confidence.

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Mental Health Service

Depression,
 anxiety and stress.

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