CCH Live Wellness Hub
This Session’s Discussion: Fitness Preparation for Your Health this Autumn
- Do you want to prepare your workout sessions for the new season?
- Are you worried your weight may affect your risk of infection?
- Is working from home making you feel more sluggish?
- Do you wish to understand your relationship to food and movement?
Discover how your fitness routine, mental health and nutrition can affect your immune system and weight-loss journey in the CCH Live Wellness Hub!
Each session includes tips and secrets to help create a bespoke exercise plan that will inspire you over the new season.
Date: Monday 7th September
Time: 5.30pm – 6.15pm
Tickets only £5 for this incredible experience and discussion from wellness expert, Jacqueline Harvey.
Spaces are on a 1st come 1st served basis, so make sure to book now to secure your place.
Presented by Jacqueline Harvey
Jacqueline Harvey, published author of ‘Your Health is Your Wealth’ and ‘Body Cycles’ and former BBC Radio London Live Health Adviser, brings her expertise as a problem solving, stress busting professional and holistic methodology to give insightful advice and techniques.
CCH Live Mission
CCH Live is a natural health online clinic, to help you maintain and heal your body. It is our mission to provide a natural health service that is affordable and accessible to everyone. We offer online consultations, telephone calls and face-to-face appointments at a time that suits you and your lifestyle.
Our Wellness Hub is a one-stop wellbeing space to cope with the demands of modern life – providing information, support and advice to improve the health and wellbeing of the CCH Live community
Through the CCH Live Wellness Hub you will get the opportunity to explore insightful talks, coffee mornings, and sessions from our practitioners, therapists and other health experts. Our aim is to help you to bring balance, focus and peace to all aspects of your mind, body and spirit. We want you to know that you are not alone.