CCH Live Wellness Hub
Join us for the next Wellness Hub Event – Bring in the Light!
Learn to mediate and lift your spirits with Jacqueline Harvey, an experienced meditation teacher who uses various techniques to reduce anxiety and stress.
Jacqueline will use powerful breath and visualisation techniques to calm the mind, nervous system and increase optimism. From the comfort of your home, enjoy these weekly sessions to improve your sense of wellbeing while protecting your mental health – mediation enhances healing energy throughout your mind and body. Learn to travel inwards to boost your creativity.
Jacqueline will interact with you live in this virtual face-to-face session.
THURSDAY 21st JANUARY
AT 7PM – 7.45PM
For more information and to book your FREE place, visit our Wellness Hub page
Spaces are on a 1st come 1st served basis, so make sure to book now to secure your place.
About CCH Live Wellness Hub
Through the CCH Live Wellness Hub you will get the opportunity to explore insightful talks, coffee mornings, and sessions from our practitioners, therapists and other health experts. Our aim is to help you to bring balance, focus and peace to all aspects of your mind, body and spirit. We want you to know that you are not alone.
About Jacqueline Harvey
Jacqueline Harvey, published author of ‘Your Health is Your Wealth’ and ‘Body Cycles’ and former BBC Radio London Live Health Adviser, brings her expertise as a problem solving, stress busting professional and holistic methodology to give insightful advice and techniques.
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