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Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 1

CCH Live Wellness Hub This Session’s Discussion: Fitness Preparation for Your Health this Autumn Do you want to prepare your workout sessions for the new season? Are you worried your weight may affect your risk of infection? Is working from home making you feel more sluggish? Do you wish to understand your relationship to food […]

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Meet the Team: Interview with Raewyn Guerrero – Functional Medicine Health Coach

Raewyn Guerrero is an authority on preventive health, anti-ageing, brain health and mental wellbeing. Her mission is to empower you to become a highly energised, functioning, and fulfilled version of yourself, through a 90 day personalised DRESS (Diet, Rest, Exercise, Stress Management and Selective Supplements) for Success plan. Raewyn and her team have helped hundreds […]

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Recovering from COVID-19: Guidance, Advice and Tips

The recovery from COVID-19 is different for everyone, as its symptoms can vary from person to person. For some people, post-viral recovery can take several months, whereas for others it can take up to a year or more. As you begin to recover, both physically and mentally, it is important to remember to keep a […]

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Important: Change of time & date of Wellness Hub Event

Hi Everyone, Hope you enjoy this week’s lovely weather! This is a friendly update to inform you that the next Wellness Hub has changed time and date. Please click below to book your place for the postponed event or to find out more. Join us to discuss COVID-19 recovery and Vitamin D. Date: Sunday 2nd […]

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Don’t miss out on CCH Live’s Summer Fitness Special Offer

Hello Everyone, We have a special offer for you and your fitness goals! Our team can help you discover the best plan and fitness activities for your lifestyle, age and body type this Summer.  Jacqueline Harvey is available for zoom and telephone consultations, as well as onsite fitness sessions. With Jacqueline you can: Set your […]

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Important Update: Wellness Hub Event – Post Lockdown Fitness

Hello everyone, The is a friendly update to inform you that the next Wellness Hub Event has changed time and date. Please click below to book your place for the postponed event. Date: Monday 6th July Time: 6.00pm – 6.40pm Via Zoom Join the Wellness Hub Event to get FREE information and advice about your own fitness issues […]

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How do I redefine my identity post lockdown?

As the lockdown restrictions begin to lift and ease, you may have begun to think about and look at the issues relating to your post lockdown identity. For some people these are exciting times with lots of new opportunities – after all, when in our life time have we had an opportunity to restructure our […]

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Caring for Carers – Free Consultation for NHS workers

We all know that NHS 111 is there to help us if we have an urgent medical need or problem, and that our doctors, GPs and nurses are working tirelessly around the clock during the Coronavirus pandemic. But who is there to help them and their health? At CCH Live, we are offering FREE consultations* […]

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Wellness Hub Event – Post Lockdown

CCH Live Wellness Hub   Join this week’s session to discuss post lockdown. How do you aim to redefine yourself post lockdown? How have your aspirations and goals changed? How can you personally develop yourself after lockdown? Date: Thursday 4th June Time: 11.00am – 11.40am Via Zoom Presented by Jacqueline Harvey Jacqueline Harvey, published author […]

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Improve your Mental Health with Kindness!

This year’s Mental Health Awareness takes place from 18-24 May 2020 and revolves around the theme of kindness. Research shows that kindness and mental health are truly connected, and now more than ever, both are equally important during the Coronavirus pandemic. Protecting and maintaining your mental health is essential for coping and recovering from the […]

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