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Wellness Hub

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Wellness Hub Meditation: Every Thursday

Join us every Thursday to Bring in the Light!  Learn to mediate and lift your spirits with Jacqueline Harvey, an experienced meditation teacher who uses various techniques to reduce anxiety and stress. Every Thursday AT 7PM – 7.45PM Via Zoom For more information and to book your FREE place, visit our Wellness Hub page Or email […]

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Wellness Hub Event: Bring in the Light!

CCH Live Wellness Hub Join us for the next Wellness Hub Event – Bring in the Light! Learn to mediate and lift your spirits with Jacqueline Harvey, an experienced meditation teacher who uses various techniques to reduce anxiety and stress. Jacqueline will use powerful breath and visualisation techniques to calm the mind, nervous system and […]

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Wellness Hub: Improve your Mental Health this Autumn by Reducing your Stress and Anxiety

CCH Live Wellness Hub Join the next Wellness Hub Discussion: Improve your Mental Health this Autumn by Reducing your Stress and Anxiety Do you feel a change in mood during autumn? Are you struggling with your inner health during the pandemic? Join the CCH Live Wellness Hub to discover the best tips from wellness expert […]

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Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 2

CCH Live Wellness Hub At the CCH Live Wellness Hub, we are taking part in Eventbrite’s Do Well Festival, a week-long festival that celebrates the benefits of wellness events, and highlights the importance of taking time to care for ourselves and each other. Wellness means something different to everyone – whether it’s caring for our […]

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Important: Change of time & date of Wellness Hub Event

Hi Everyone, Hope you enjoy this week’s lovely weather! This is a friendly update to inform you that the next Wellness Hub has changed time and date. Please click below to book your place for the postponed event or to find out more. Join us to discuss COVID-19 recovery and Vitamin D. Date: Sunday 2nd […]

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