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5 Ways to Keep Fit During and Post Lockdown

At CCH Live, we understand that beginning a fitness journey during lockdown can be intimidating and that motivation can be lacking, especially as gyms are currently closed. But we are here to help. Try not to let the current situation deter you from your fitness goals. During this time, it is important to set realistic […]

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Wellness Hub Event – Post Lockdown Fitness

CCH Live Wellness Hub Join this week’s session to discuss post lockdown fitness.  What are you concerns about keeping fit during lockdown? Are you worried about weight loss and your post lockdown body? How you can you physically and mentally prepare for post lockdown? Date: Thursday 30th June Time: 4.30pm – 5.10pm Via Zoom Presented […]

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How do I redefine my identity post lockdown?

As the lockdown restrictions begin to lift and ease, you may have begun to think about and look at the issues relating to your post lockdown identity. For some people these are exciting times with lots of new opportunities – after all, when in our life time have we had an opportunity to restructure our […]

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Wellness Hub Event – Post Lockdown

CCH Live Wellness Hub   Join this week’s session to discuss post lockdown. How do you aim to redefine yourself post lockdown? How have your aspirations and goals changed? How can you personally develop yourself after lockdown? Date: Thursday 4th June Time: 11.00am – 11.40am Via Zoom Presented by Jacqueline Harvey Jacqueline Harvey, published author […]

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Wellness Hub – Post COVID-19

CCH Live Wellness Hub   This Week’s Session – Post COVID-19 How do you aim to redefine yourself after lockdown? How have your aspirations and goals changed? How can you personally develop yourself post COVID-19? Date: Thursday 21st May Time: 4.00pm – 4.40pm Via Zoom Presented by Jacqueline Harvey Jacqueline Harvey, published author of ‘Your Health […]

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