Book a consultation today 020 3971 3305 info@cchlive.com

Wellness Hub Event – Post Lockdown

CCH Live Wellness Hub   Join this week’s session to discuss post lockdown. How do you aim to redefine yourself post lockdown? How have your aspirations and goals changed? How can you personally develop yourself after lockdown? Date: Thursday 4th June Time: 11.00am – 11.40am Via Zoom Presented by Jacqueline Harvey Jacqueline Harvey, published author […]

Read More…

Improve your Mental Health with Kindness!

This year’s Mental Health Awareness takes place from 18-24 May 2020 and revolves around the theme of kindness. Research shows that kindness and mental health are truly connected, and now more than ever, both are equally important during the Coronavirus pandemic. Protecting and maintaining your mental health is essential for coping and recovering from the […]

Read More…

5 Wellness Tips to Boost Your Mood in Lockdown

During the current lock-down and self isolation measures, our mood can take a downward turn with so much uncertainty about what the future holds – therefore it is important to look after your mental and physical health. Listed below are simple steps you can include in your lifestyle to improve your wellness and raise your […]

Read More…

Feeling Foggy?

Do you sometimes struggle to remember the name of something, or, for example, find it difficult to calculate the tip in a restaurant? […]

Read More…

Expert Health and Wellbeing Advice

Sign up to our newsletter

Testimonials

Free 15 minutes telephone consultation 15 minutes

Book