Book a consultation today 020 3971 3305 info@cchlive.com

The Benefits of Rural Living with Jacqueline Harvey & Crest Nicholson

Outdoor spaces, countryside holidays and rural living are important for our mental health and wellbeing. Today, exposure to nature also helps us to boost our immune system, and reduce anxiety and lift our spirit in these stressful times. Take a look at this short clip where Jacqueline Harvey in association with Crest Nicholson, explains the […]

Read More…

Wellness Hub Event – COVID-19 Recovery & Vitamin D

CCH Live Wellness Hub Join this next session for a double discussion about COVID-19 recovery and Vitamin D.  How can you cope with post-viral fatigue and the aftermath of having COVID-19? How can Vitamin D help support your immune system and prevent infection? How can you get sufficient amounts of Vitamin D, especially as a […]

Read More…

How to Boost Your Immune System – Part 2

“The immune system is a complex system of blood cells and organs. It protects the body from harmful germs that can cause illness.” If you are suffering from digestive issues and feeling tired all the time, are prone to catching colds or frequent infections, find that skin infections or wounds are slow to heal, or […]

Read More…

How to Boost Your Immune System – Part 1

“The immune system is a complex system of blood cells and organs. It protects the body from harmful germs that can cause illness.” Before the Coronavirus crisis, many people may have suffered from various symptoms of low immune function without recognising it. However, it is now vital to understand the signs to protect yourself from […]

Read More…

Expert Health and Wellbeing Advice

Sign up to our newsletter

Testimonials

Free 15 minutes telephone consultation 15 minutes

Book