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How To Boost Your Immune System In A Winter Lockdown

The current pandemic continues to be a concern for everyone. It is important to know how to keep safe and healthy, as well as how to support your immune system, and to help with your natural defence mechanism. So, we’ve put together our best advice and information to help you in the continuing pandemic. Immune […]

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6 Most Common Nutrient Deficiencies in COVID-19 Patients

By Raewyn Guerrero This year has been a rollercoaster for all of us, with confusing messages about what we can do to stay healthy. The good news is that there is more that you can do beyond wearing a mask or physical distancing. Now that we’re 6 months into the pandemic, there is a LOT […]

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Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 2

CCH Live Wellness Hub At the CCH Live Wellness Hub, we are taking part in Eventbrite’s Do Well Festival, a week-long festival that celebrates the benefits of wellness events, and highlights the importance of taking time to care for ourselves and each other. Wellness means something different to everyone – whether it’s caring for our […]

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The Benefits of Rural Living with Jacqueline Harvey & Crest Nicholson

Outdoor spaces, countryside holidays and rural living are important for our mental health and wellbeing. Today, exposure to nature also helps us to boost our immune system, and reduce anxiety and lift our spirit in these stressful times. Take a look at this short clip where Jacqueline Harvey in association with Crest Nicholson, explains the […]

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Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 1

CCH Live Wellness Hub This Session’s Discussion: Fitness Preparation for Your Health this Autumn Do you want to prepare your workout sessions for the new season? Are you worried your weight may affect your risk of infection? Is working from home making you feel more sluggish? Do you wish to understand your relationship to food […]

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Natural Ways to Increase Your Energy

When running for the bus, cooking dinner or going for a jog seems to require a mountain of energy that we simply just don’t have, then we know that change is needed. Wellness expert Jacqueline Harvey spoke to Natural Way Magazine about her natural ways to increase your energy. Read more about them in the […]

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Wellness Hub Event – COVID-19 Recovery & Vitamin D

CCH Live Wellness Hub Join this next session for a double discussion about COVID-19 recovery and Vitamin D.  How can you cope with post-viral fatigue and the aftermath of having COVID-19? How can Vitamin D help support your immune system and prevent infection? How can you get sufficient amounts of Vitamin D, especially as a […]

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Don’t miss out on CCH Live’s Summer Fitness Special Offer

Hello Everyone, We have a special offer for you and your fitness goals! Our team can help you discover the best plan and fitness activities for your lifestyle, age and body type this Summer.  Jacqueline Harvey is available for zoom and telephone consultations, as well as onsite fitness sessions. With Jacqueline you can: Set your […]

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Summer Fitness Special Offer

Don’t miss out – Join the Wellness Hub on 6th July to discuss post lockdown fitness, to get tips about your fitness goals and learn about our services. Check out our Wellness Hub page to find out more and book your place – www.cchlive.com/wellness-hub/ Summer Fitness Special Offers   Jacqueline Harvey is available for zoom […]

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Important Update: Wellness Hub Event – Post Lockdown Fitness

Hello everyone, The is a friendly update to inform you that the next Wellness Hub Event has changed time and date. Please click below to book your place for the postponed event. Date: Monday 6th July Time: 6.00pm – 6.40pm Via Zoom Join the Wellness Hub Event to get FREE information and advice about your own fitness issues […]

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