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Boost Your Immune System Now!

Now that we have emerged from lockdowns and are circulating a lot more freely than we have done since winter 2019, we are more susceptible to catch colds and flu. We haven’t been gathering together, due to being in lockdown the whole of last winter, and this will cause problems for our immune system because […]

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The Facts You Should Know About Diabetes

Diabetes is a chronic illness that causes a person’s blood sugars to become too high; there are two main types – Type 1 and Type 2. The hormone called insulin controls the level of sugar in the blood and the pancreas produces this hormone. Type 2 diabetes is a more common lifestyle illness that can […]

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