At CCH Live, we understand that beginning a fitness journey during lockdown can be intimidating and that motivation can be lacking, especially as gyms are currently closed. But we are here to help. Try not to let the current situation deter you from your fitness goals. During this time, it is important to set realistic […]
CCH Live Wellness Hub Join this week’s session to discuss post lockdown fitness. What are you concerns about keeping fit during lockdown? Are you worried about weight loss and your post lockdown body? How you can you physically and mentally prepare for post lockdown? Date: Thursday 30th June Time: 4.30pm – 5.10pm Via Zoom Presented […]
CCH Live presents our Wellness Hub Through the CCH Live Wellness Hub you will get the opportunity to explore insightful talks, coffee mornings, and sessions from our practitioners, therapists and other health experts. Our aim is to help you to bring balance, focus and peace to all aspects of your mind, body and spirit. We […]
We are delighted to invite you to another FREE Breathing Exercises Session hosted by Jacqueline Harvey via Zoom. Join Jacqueline for a session of breathing exercises, tools and techniques to help relieve stress and anxiety, and help with insomnia. The session will also include an open forum to allow for a discussion about these stress […]
We are delighted to invite you to a FREE Breathing Exercises Session hosted by Jacqueline Harvey via Zoom. Join Jacqueline for an hour’s session of breathing exercises, tools and techniques to help relieve stress and anxiety, and help with insomnia. The session will also include an open forum to allow for a discussion about these […]
Menopause is a natural part of a woman’s life, but the hormonal imbalances and symptoms can often be quite difficult to handle. Early on in menopause, your estrogen levels can rise quickly, then suddenly drop, causing a variety of symptoms such as hot flashes, mood swings, confusion, depression, and more. We will assist you with […]
Fitness is essential at all stages of life. We can help you discover the best plan for your age and body type while accommodating any health issues or concerns you may have. We understand that beginning a fitness journey can be intimidating, so whether you are a fitness beginner or a long-time fitness fan, we […]
Do you find falling asleep difficult, no matter how tired you are? Do you find yourself waking up around 3am at night only to fall asleep as the alarm goes off? Are you finding it hard to stay awake throughout the day, only to feel more alert when it is time to go to bed? […]
Although winter is a time of rest and restoration, there is a need to create energy to keep warm and lift our spirits. Running is my personal exercise of choice as it ticks all the boxes – it give me a real energy boost, is good for my whole circulatory system as well as building […]
Dry skin is common during winter, due to the effects of central heating and harsh weather⠀ Drink plenty of water and top up the good fats in your diet such as oily fish, nuts and seeds⠀ Switch up your skin care regime to products that are richer and more moisturising to compensate. […]
“My consultant was compassionate and very knowledgeable on the invisible illness I am dealing with; Lyme disease, chronic fatigue and Hashimotto. I feel blessed I could gain all this access from my home as I was too weak to travel. I am already feeling the benefits from the regime I was given by CCH Live. Very important. I have been ill for 34 years and there is so much information out there that it gets confusing. Great to have someone I can trust at long last.”
“I was suffering from low thyroid with symptoms of weight gain, brain fog and fatigue. I would some sometimes burst into tears out the blue for no reason as I felt so emotionally exhausted… I was advised easy to follow nutritional advice as well as emotional support and and lifestyle guidance. Her warmth, advice and support were incredible and I went from strength to strength. My energy levels soared and my Joie de Vivre returned. I am so grateful to CCHlive – I feel everyone could benefit from their expertise.”
“Sometimes the medical route is intimidating and can take a long time to get an appointment- the natural route offers me support often and quickly!”
“Jacqueline Harvey has a spiritual aura that radiates around her, infectiously enlivening all those in her presence. Her naturally calming benevolence defies her fun-loving vivacious character though this bubbles up in the form of joyous laughter at the slightest provocation. Her great gift is the insightful sense of wellness she inspires and her advice is always worth listening to.”
“My mental health was really important. With 50 people involved in the project, the bigger it got the more pressures emerged – it was becoming really stressful and overwhelming. Jacqueline helped me to cope with organising something on such a massive scale.”
“My eating habits were really bad and made worst by a very stressful work situation – I was being bullied by my boss. Jacqui helped me through this by working on my body and the self-doubt that raged in my mind. Eventually, I had the strength and courage to deal with the situation legally and I can’t tell you how much I appreciated her skills and care.”
“A really enjoyable day, interesting topics and knowledgeable speakers. Well put together event. Nice, quiet hotel with plenty of space and not too far from local transport. Well done Jacqui!”
“I thoroughly enjoyed this fantastic event. It was inspiring, thought-provoking, and illuminating. It happened at just the right time in my year – coming into winter when I’m slowing down and being more reflective, thinking about what I want to achieve next year and how to go about it.”
“Such a great way to ease into space of events after long months of lockdown. Jacqueline is a true professional when it comes to hosting events. She made all the speakers and guests feel comfortable and included. Great content too, lots of interesting information and I loved that it was done in the interview style as it made speakers more relaxed and also to the point.”
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