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Don’t miss out on CCH Live’s Summer Fitness Special Offer

Hello Everyone, We have a special offer for you and your fitness goals! Our team can help you discover the best plan and fitness activities for your lifestyle, age and body type this Summer.  Jacqueline Harvey is available for zoom and telephone consultations, as well as onsite fitness sessions. With Jacqueline you can: Set your […]

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Summer Fitness Special Offer

Don’t miss out – Join the Wellness Hub on 6th July to discuss post lockdown fitness, to get tips about your fitness goals and learn about our services. Check out our Wellness Hub page to find out more and book your place – www.cchlive.com/wellness-hub/ Summer Fitness Special Offers   Jacqueline Harvey is available for zoom […]

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Important Update: Wellness Hub Event – Post Lockdown Fitness

Hello everyone, The is a friendly update to inform you that the next Wellness Hub Event has changed time and date. Please click below to book your place for the postponed event. Date: Monday 6th July Time: 6.00pm – 6.40pm Via Zoom Join the Wellness Hub Event to get FREE information and advice about your own fitness issues […]

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5 Ways to Keep Fit During and Post Lockdown

At CCH Live, we understand that beginning a fitness journey during lockdown can be intimidating and that motivation can be lacking, especially as gyms are currently closed. But we are here to help. Try not to let the current situation deter you from your fitness goals. During this time, it is important to set realistic […]

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Wellness Hub Event – Post Lockdown Fitness

CCH Live Wellness Hub Join this week’s session to discuss post lockdown fitness.  What are you concerns about keeping fit during lockdown? Are you worried about weight loss and your post lockdown body? How you can you physically and mentally prepare for post lockdown? Date: Thursday 30th June Time: 4.30pm – 5.10pm Via Zoom Presented […]

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How to Boost Your Immune System – Part 2

“The immune system is a complex system of blood cells and organs. It protects the body from harmful germs that can cause illness.” If you are suffering from digestive issues and feeling tired all the time, are prone to catching colds or frequent infections, find that skin infections or wounds are slow to heal, or […]

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Fitness for life – from youth to seniors

Fitness is essential at all stages of life. We can help you discover the best plan for your age and body type while accommodating any health issues or concerns you may have. We understand that beginning a fitness journey can be intimidating, so whether you are a fitness beginner or a long-time fitness fan, we […]

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