To find out ways you can keep fit without a gym or equipment, check our our blog post here.
Art & Nature Series: Wilhelm Sasnal
Art & Nature Series: Anna Bjerger
Art & Nature Series: Mamma Andersson
Art & Nature Series: Nigel Cooke
Wellness Hub Meditation: Every Thursday
Art & Nature Series: JMW Turner
Wellness Hub Event: Bring in the Light!
How To Boost Your Immune System In A Winter Lockdown
Art and Nature Series: Emily Carr
Art & Nature Series: Peter Doig
Art & Nature Series: Sanam Khatibi
Art & Nature Series: John Singer Sargent
Art & Nature Series: Paul Cezanne
How to Have A Merry and Mindful Christmas
Art & Nature Series: April Gornik
Art & Nature Series: Bada Shanren
The Facts You Should Know About Diabetes
5 Ways to Improve your Fitness and Mental Health
Art & Nature Series: Claude Monet
Art and Nature Series: John Constable
Art and Nature Series: Barbara Hepworth
How Exercise Promotes Mental Health and Wellbeing
Art and Nature Series: Georgia O’Keefe
Art and Nature Series: Robert Smithson
Art and Nature Series: Henri Matisse
Art and Nature Series: Vincent Van Gogh
Meet the Team: Interview with Antony Beeston – Personal Trainer & Life Coach
5 Ways to Be More Patient
Art and Nature Series: Caspar David Friedrich
Art and Nature Series: Albert Bierstadt
6 Most Common Nutrient Deficiencies in COVID-19 Patients
Art and Nature Series: Philomena Kennedy
Art and Nature Series: David Hockney
Wellness Hub: Improve your Mental Health this Autumn by Reducing your Stress and Anxiety
Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 2
The Benefits of Rural Living with Jacqueline Harvey & Crest Nicholson
Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 1
Meet the Team: Interview with Raewyn Guerrero – Functional Medicine Health Coach
The relationship between Vitamin D and COVID-19
Is Vitamin D the secret essential hormone?
Recovering from COVID-19: Guidance, Advice and Tips
Important: Change of time & date of Wellness Hub Event
Summer Fitness Workout ft Mica Paris & Jacqueline Harvey
Natural Ways to Increase Your Energy
Wellness Hub Event – COVID-19 Recovery & Vitamin D
Don’t miss out on CCH Live’s Summer Fitness Special Offer
Summer Fitness Special Offer
Important Update: Wellness Hub Event – Post Lockdown Fitness
5 Ways to Keep Fit During and Post Lockdown
Wellness Hub Event – Post Lockdown Fitness
How do I redefine my identity post lockdown?
Caring for Carers – Free Consultation for NHS workers
Wellness Hub Event – Post Lockdown
Improve your Mental Health with Kindness!
Wellness Hub – Post COVID-19
How to Boost Your Mood with Food
Wellness Hub – Coping With Lockdown
5 Wellness Tips to Boost Your Mood in Lockdown
Event: Free Breathing Exercises Session for Stress and Anxiety
3 Deep Breathing Exercises for Stress and Anxiety: Tools, Tips and Benefits
Event: Free Breathing Exercises Sessions – for managing stress, anxiety and insomnia
Deep Breathing Exercises for Stress Relief
How to Boost Your Immune System – Part 2
How to Boost Your Immune System – Part 1
Coronavirus (COVID-19): Tips and information on how to keep healthy
Winter is not the time to diet!
Fitness for life – from youth to seniors
Wear a hat
Stimulate your mind and eyes with art and music
Fresh, seasonal food not only tastes better
Keep an eye on your sugar intake
Go for a run
Make a curry
Visit a sauna
My Skin is a Mess!⠀
Prevention is Better Than Cure⠀
Going From the Freezing Cold to Stifling Heat⠀
Feed Your Senses⠀⠀
Are powdered superfoods healthy?
How to Stimulate the Endocannabinoid System Naturally
The Facts About Tinned Fish
“I Need a Coffee!”
Repair Your DNA Through Yoga, Meditation, and Tai Chi
Weight Lifting for a Better Life
Feeling Stressed? Take a Breath
Challenging the Carbohydrate Myth
Is Calorie Counting Healthy?
Is Fake Meat as Beneficial as We’re Led to Believe?
A Good Night’s Rest
The Benefits of a Holiday
How Asian Cuisine Can Help You During Menopause
The Importance of Water During Menopause
Is Perimenopause Affecting Your Sleep?
Fancy a Glass of Wine?
I Want Chocolate!
Perimenopause and Night Sweats
Fight Bone Loss During Menopause
Eat Healthy Fats When Menopausal!
The Best Exercises For Menopause
Going to the Gym During Menopause
Loss of Libido During Menopause
It’s Getting Hot in Here!
Meditation and Menopause
Expert Health and Wellbeing Advice
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My consultant was compassionate and very knowledgeable on the invisible illness I am dealing with; Lyme disease, chronic fatigue and Hashimotto. I feel blessed I could gain all this access from my home as I was too weak to travel. I am already feeling the benefits from the regime I was given by CCH Live. Very important. I have been ill for 34 years and there is so much information out there that it gets confusing. Great to have someone I can trust at long last.
Bordeaux France, Mrs M Lee
I was suffering from low thyroid with symptoms of weight gain, brain fog and fatigue. I would some sometimes burst into tears out the blue for no reason as I felt so emotionally exhausted… I was advised easy to follow nutritional advice as well as emotional support and and lifestyle guidance. Her warmth, advice and support were incredible and I went from strength to strength. My energy levels soared and my Joie de Vivre returned. I am so grateful to CCHlive – I feel everyone could benefit from their expertise.
West London, Ms Yarrow
Sometimes the medical route is intimidating and can take a long time to get an appointment- the natural route offers me support often and quickly!
East London, D Pollen
Jacqueline Harvey has a spiritual aura that radiates around her, infectiously enlivening all those in her presence. Her naturally calming benevolence defies her fun-loving vivacious character though this bubbles up in the form of joyous laughter at the slightest provocation. Her great gift is the insightful sense of wellness she inspires and her advice is always worth listening to.
West Sussex, B Diver
My mental health was really important. With 50 people involved in the project, the bigger it got the more pressures emerged – it was becoming really stressful and overwhelming. Jacqueline helped me to cope with organising something on such a massive scale.
G Wesley, Mt Everest Cricket Match World Record
My eating habits were really bad and made worst by a very stressful work situation – I was being bullied by my boss. Jacqui helped me through this by working on my body and the self-doubt that raged in my mind. Eventually, I had the strength and courage to deal with the situation legally and I can’t tell you how much I appreciated her skills and care.
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