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Wellness Services

Mental Health

Our CCH Live Life-Work Balance Coaching helps you to protect your wellbeing from the effects of work-related stress, unhappiness and mental health issues. Overworking and a demanding work culture causes intense pressure and neglect of other areas of our life, making it difficult for people to achieve a positive life-work balance.

CCH Live Life-Work Balance Coaching offers you support, resources and different ways to manage a healthy work-life balance. CCH Live offers you the tools to help you take responsibility for your work-related stress and help you to implement a unique strategy for your situation. We will create a schedule that is healthier and more time-efficient so that neither your home life, relationships or work life deteriorate.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Make a Mental Health Enquiry

Mental Health

Are you looking to improve your health? Generally not feeling your best for too long? Book now for a health and lifestyle check to find how we can help get you re-set your health.

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Focus Areas

Hormone Imbalance Natural Treatment

Our CCH Live Hormone Imbalance Natural Treatment addresses the causes of your hormonal imbalances, providing you with a plan to bring your hormones back into balance and help clear the symptoms of hormone imbalance that may be quite difficult to handle.

Our lives are marked by the ebb and flow of our hormones, which affects every system in our body. When our hormones are out of balance, the result can be debilitating and negatively affect the quality of our lives. Although these shifts are standard, such as our monthly menstruation, or changes during pregnancy and at menopause, managing the symptoms can be distressing. It is vital to recognise the symptoms of hormone imbalance, which can include skin issues, mood swings, water retention, brain fog and anxiety to name a few.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Book our Hormone Imbalance Treatment now

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Fitness for Life – Programmes for All Ages

Our CCH Live Fitness for Life Service has programmes for all ages, helping you to discover the best plan, tips and fitness activities for your age and body type. A fitness routine is essential for all ages and at all stages of life, and our online bespoke sessions improve all aspects of fitness, including strength, flexibility and respiratory health.

This CCH Live Fitness for Life Service offers a bespoke fitness programme that fits into your lifestyle, and overall health and fitness goals. Whether you are a back to work mum, retired teacher or preparing for pregnancy or your wedding; or simply want the best advice on weight loss or strength training for everyday life.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Book our Fitness for Life Service now

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Stress Relief Treatment

Our CCH Live Stress Relief Treatment helps you to manage stressful situations and reduce feelings of anxiety. Many people find themselves struggling with the effects of stress, which can cause brain fog, anxiety, and depression, making difficult situations even more challenging to cope with.

This Stress Relief Treatment offers advice on how to implement bespoke stress relief techniques, strategies, and stress relief activities, using effective natural remedies.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Book our Stress Relief Treatment now

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Anti-Ageing

Anti-Ageing naturally – exercise, food and the best programs to keep your mind and body active.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Book a consultation now

Book now

Insomnia Treatment

If you are suffering from insomnia, CCH Live is here to help you overcome this. Our Insomnia Treatment plan aims to identify the cause of your insomnia, then creates a sleep ritual plan to help you get the quality sleep you need.

If you find falling asleep difficult or are waking in the night, this CCH Live Insomnia Treatment can address the related anxieties, worries and stressful issues. Hormone imbalances, lifestyle patterns and underlying medical conditions can all contribute to a lack of high quality, restorative sleep.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Book our Insomnia Treatment now

Book now

Nutritional Therapy Consultation

Our CCH Live Nutritional Therapy Consultations focus on your nutrition goals, providing tailored strategies to deal with your specific issues. Whether you are suffering from type II diabetes, high cholesterol, or just want help with losing weight and improving your gut health, our nutritional therapist offers you support to change and improve your health.

At CCH Live, we believe that what you eat is mostly shaped by how you think about food and your lifestyle. We help you understand how your ideas and attitudes about food inform how you eat, allowing you to avoid pitfalls and bad habits.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Book our Nutritional Therapy Consultation now

Book now

Life-Work Balance Coaching

Our CCH Live Life-Work Balance Coaching helps you to protect your wellbeing from the effects of work-related stress, unhappiness and mental health issues. Overworking and a demanding work-culture causes intense pressure and neglect of other areas of our life, making it difficult for people to achieve a positive life-work balance.

CCH Live Life-Work Balance Coaching offers you support, resources and different ways to manage a healthy work-life balance. CCH Live offers you the tools to help you take responsibility for your work-related stress and help you to implement a unique strategy for your situation. We will create a schedule that is healthier and more time-efficient so that neither your home life, relationships or work life deteriorate.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Book our Life-Work Balance coaching now

Book now

Relationships

Relationships and self-confidence.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Book a consultation now

Book now

Mental Health Service

Our CCH Live Mental Health Service focuses on mental health and emotional hygiene, offering advice to create an individual mental health plan. This Mental Health Service includes consultations for your health and lifestyle issues including fitness and nutrition advice, and specialising in natural healthcare to help every aspect of your mental health.

Book now to receive an online consultation, telephone call or a face-to-face appointment with your personal therapist, at a time that suits you and your lifestyle.

Book our Mental Health service now

Book now

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