Book a consultation today 020 3971 3305 info@cchlive.com

Fresh, seasonal food not only tastes better

It is more nutritious (and often, cheaper!). In the UK, foods in season in the winter months include Brussel sprouts, green, white and savoy cabbage, leeks, potatoes, cauliflower, carrots, kale, beetroot, celeriac, chicory, fennel, parsnips, Jerusalem artichokes, celery, chestnuts, salsify, swede, turnips, apples and pears. Duck, goose, venison, grouse, cod, mussels, salmon and oysters are also at their peak at this time of year.

Expert Health and Wellbeing Advice

Sign up to our newsletter

Testimonials

Free 15 minutes telephone consultation 15 minutes

Book