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6 Most Common Nutrient Deficiencies in COVID-19 Patients

By Raewyn Guerrero This year has been a rollercoaster for all of us, with confusing messages about what we can do to stay healthy. The good news is that there is more that you can do beyond wearing a mask or physical distancing. Now that we’re 6 months into the pandemic, there is a LOT […]

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Art and Nature Series: Philomena Kennedy

The second painting in our Art and Nature series is Philomena Kennedy – Kent Landscape. Nature and art both play an important part of our mental wellbeing and can help to uplift your spirits. Philomena Kennedy Kent Landscape Today we would like to feature the peaceful pastoral paintings of Philomena Kennedy. Although Kennedy has travelled […]

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Art and Nature Series: David Hockney

Here at CCH Live we are starting a new series called ‘Art and Nature’ to get us all through the cold autumn and winter months. Nature plays an important part of our mental wellbeing and through art we hope to uplift your spirits. We can’t wait to share some of our favourite awe inspiring artworks […]

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Wellness Hub: Improve your Mental Health this Autumn by Reducing your Stress and Anxiety

CCH Live Wellness Hub Join the next Wellness Hub Discussion: Improve your Mental Health this Autumn by Reducing your Stress and Anxiety Do you feel a change in mood during autumn? Are you struggling with your inner health during the pandemic? Join the CCH Live Wellness Hub to discover the best tips from wellness expert […]

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Wellness Hub: Fitness Preparation for Your Health this Autumn – Part 2

CCH Live Wellness Hub At the CCH Live Wellness Hub, we are taking part in Eventbrite’s Do Well Festival, a week-long festival that celebrates the benefits of wellness events, and highlights the importance of taking time to care for ourselves and each other. Wellness means something different to everyone – whether it’s caring for our […]

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The Benefits of Rural Living with Jacqueline Harvey & Crest Nicholson

Outdoor spaces, countryside holidays and rural living are important for our mental health and wellbeing. Today, exposure to nature also helps us to boost our immune system, and reduce anxiety and lift our spirit in these stressful times. Take a look at this short clip where Jacqueline Harvey in association with Crest Nicholson, explains the […]

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